Health Disclaimer
Last Updated: January 2026
Important Information
Educational Purpose Only: ActiveLifePoland is an independent educational resource providing general information about nutrition, vitamins, minerals, and food sources. The content on this website is for educational and informational purposes only.
Not Medical Advice
Content on this website does not constitute medical advice, diagnosis, or treatment. Nothing presented here should be construed as professional medical recommendations. If you have specific health concerns, suspect you have a medical condition, or are experiencing symptoms, consult with a qualified healthcare provider.
Individual Variations
Nutritional needs vary significantly among individuals based on:
- Age and sex
- Overall health status
- Activity level and physical demands
- Medical conditions and medications
- Allergies and intolerances
- Genetic factors
- Personal dietary preferences
General information presented here does not account for your individual circumstances.
Not Personalized Guidance
This website does not provide personalized dietary recommendations or meal planning. Information is presented at a general educational level. For personalized dietary guidance appropriate to your specific situation, consult:
- Your physician or healthcare provider
- A registered dietitian or nutritionist
- Other qualified health professionals
No Promises or Guarantees
ActiveLifePoland makes no claims regarding:
- Health outcomes from consuming particular foods
- Treatment or cure of medical conditions
- Physical performance improvements
- Weight changes or body composition
- Disease prevention or risk reduction
Research Limitations
Nutritional science is complex and evolving. Research findings sometimes contradict each other. Information presented represents general understanding but should not be considered absolute or definitive. New research may modify existing knowledge.
Medications and Interactions
Some foods and nutrients interact with medications. If you take prescription or over-the-counter medications, consult your healthcare provider before making significant dietary changes. Do not use this website to determine whether food-medication interactions apply to your situation.
Medical Conditions
If you have diabetes, hypertension, cardiovascular disease, kidney disease, gastrointestinal disorders, allergies, or other medical conditions, seek professional guidance before making dietary changes. Food recommendations appropriate for general health may require modification for specific conditions.
Allergy Warnings
While our website discusses various foods, it does not provide comprehensive allergy information. If you have food allergies or intolerances, consult your healthcare provider. Cross-contamination and ingredient variations can affect safety.
Liability Limitation
ActiveLifePoland is provided "as is" without warranties. We are not liable for:
- Health consequences from using or misusing site information
- Adverse reactions to foods or supplements
- Decisions made based on site content
- Interactions with medications or medical conditions
- Any indirect or consequential damages
Responsibility for Decisions
You are responsible for your own health decisions. Use information from this website thoughtfully and in consultation with qualified healthcare professionals. Do not self-diagnose or self-treat serious health issues.
Emergencies
If you experience a medical emergency, immediately contact emergency services or your healthcare provider. Do not rely on website information during emergencies.
Contact Information
For questions about this disclaimer:
ActiveLifePoland
ul. Sportowa 9/5, 50-001 Wrocław, Poland
Phone: +48 665 194 728
Email: [email protected]
Disclaimer Updates
This disclaimer may be updated. We recommend reviewing it periodically. Your continued use of the website constitutes acceptance of any updates.